LOOK UP! Musings on the Nature of Mindfulness
288 pages, 5×7, 100 Color Photos
$29.53, includes tax + shipping
Written by Jen Payne, this full-color journal includes essays and poetry about nature, stunning photography, and a collection of quotations by philosophers, poets, naturalists, and famous writers. CLICK HERE for more information.
STOP THE PAIN: Adult Meditations
256 pages, 5.5 x 8.5
Illustrations, Index, Resources
$18.90, includes tax + shipping
Award-winning author Dale Carlson explores the many ways to meditate—how to quiet the brain’s noisy conflicts to see life in all its meanings more clearly. Includes sitting and moving meditations, yoga, dancing, singing, chanting, prayer, breathing practice, and relaxation techniques, as well as suggested readings. Illustrated by Carol Nicklaus. CLICK HERE for more information.
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